Fathers: It’s Time to Take Back Your Mind from the Media | Fit Father Friday

Fathers — it’s time to take back your mind from social media.

If you’ve ever found yourself scrolling and suddenly feeling like you’re behind in life — comparing your income, your body, your marriage, or your discipline to what you see online — this message is for you.

In this Fit Father Friday, we’re talking about:
• How social media quietly steals your confidence and peace
• Why comparison is crippling modern fathers
• The difference between influence and identity
• What God actually says about your role as a man and leader in your home
• How to renew your mind and lead from presence — not insecurity

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Drop a comment and share one win from your week.
Doesn’t matter how small it seems. Finishing a workout. Staying calm with your kids. Getting out of bed when you didn’t feel like it. Discipline is built in the unseen moments — and progress deserves to be acknowledged.

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Challenge for the week: Take a break from social media. One hour. One day. A full weekend if you can. Pray. Read. Move your body. Sit in silence. Be present. Your mind and your home will feel the difference.

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Scripture to stand on:
“Do not be conformed to this world, but be transformed by the renewing of your mind.” — Romans 12:2

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The Mission: Build a brotherhood of 1,000 faith-driven fathers who value presence over perfection.

If that’s you, subscribe and share this with a father who needs to hear it.

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Merch coming soon!!!