How to actually "process emotions" | Douglas Tataryn
Автор: Daniel Kazandjian
Загружено: 2024-11-20
Просмотров: 1104
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00:00 - What someone’s voice says about them
03:23 - Gendlin's Focusing and good outcomes in therapy
08:21 - Heart vs. Intellect in Communication
09:31 - Why Jordan Peterson is so charismatic
16:01 - Wtf even is “Emotional Clearing”?
24:47 - Can we ever FULLY heal?
26:18 - Healing and David Allen’s GTD
29:20 - Is crying necessary?
32:17 - Am I processing or just repressing?
36:15 - Therapy demo with Daniel
50:06 - Why the intellect reduces aliveness
54:05 - How to practice emotional processing
58:16 - The 9 Core Feelings
01:02:32 - The Enneagram and 9 Core Feelings
01:08:09 - Method acting as healing
01:10:18 - Therapy demo with 9 Core Feelings
01:24:11 - a "sales pitch" for emotional clearing
01:27:03 - What should I add to my practice stack?
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