12 MIN. INTENSE DANCE CARDIO Workout - fat burn, burn up to 500 calories, dance to the beat| Kaji Pm
Автор: Kaji Pm
Загружено: 2024-06-26
Просмотров: 44118
Join me for a high-energy, 12-minute dance cardio workout guaranteed to make you sweat and burn up to 500 calories! Follow along as we move and groove to the beat, incorporating a mix of fun dance moves and heart-pumping cardio dance exercises.💃🏽💦 Get ready to torch fat and tone your body in this intense and effective workout! 🔥 (USA Fitness Trends)
#usafitness #tiktokworkoutusa #danceworkoutforwomen #americanhomeworkout #fatburnworkoutusa
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Please note:
For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.
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