Easy Way To Understand Aerobic vs Anaerobic with Joel Jamieson

Автор: 8WeeksOut TV

Загружено: 2020-12-14

Просмотров: 4809

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Joel Jamieson one of the world’s foremost authorities on strength, conditioning, and energy systems explains how to understand Aerobic vs Anaerobic systems in an easy way.

For more information on Joel Jamieson check out: https://www.8weeksout.com/

More about Joel Jamieson: Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.

#aerobic #anaerobic #fitness

Easy Way To Understand Aerobic vs Anaerobic with Joel Jamieson

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