5 Habits to Become Your Best Self
Автор: Alina_Flycloud in English
Загружено: 2025-08-18
Просмотров: 56
Hey there, friends! Join Alina on a transformative journey as she spills the beans on her secret to self-development. From the magic of sleep to crafting checklists and indulging in quality relaxation, she's got the ultimate game plan to become your best self! Dive into this delightful video and discover the power of small habits. Don't forget to hit that subscribe button and share in the comments what resonated with you the most! #SelfDevelopment #Habits #Motivation #Wellbeing #Lifestyle
👉 This channel was created in collaboration with @alinaflycloud
00:00:00 - Introduction to Self-Development Journey
00:01:04 - The Importance of Sleep
00:02:27 - Prioritizing Sleep and Individual Needs
00:05:22 - The Power of Checklists and Wish Lists
00:09:11 - Quality Leisure and Relational Focus
00:12:04 - Balancing Social Relationships
00:15:11 - Maintaining a Consistent Health and Workout Routine
00:19:43 - Organizing Thoughts and Self-Acceptance
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