8 Hour Ultimate Deep Sleep: Beta, Alpha, Theta, & Delta Waves w/ Sleep Stages

8 Hour Ultimate Deep Sleep with Beta, Alpha, Theta, & Delta Waves is relaxing sleep music for deep sleeping and stress relief. I made this composition because I couldn't find what "I" needed for deep restorative sleep. This track contains the 4 Sleep Stages plus a "pre-sleep" stage that helps the brain unwind. This 8 hour restorative mix implements key brain waves throughout the night which correlate to each phase of sleep.
The sound waves utilized in this composition are Beta Waves, Alpha Waves, Theta Waves, Delta Waves, Sleep Spindles, and Various combinations with transitions between each of the 4 sleep stages.

This Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses a variety of beta, alpha, theta, and delta waves, and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let the soothing and calming sounds help you enjoy a relaxing deep sleep.

This video has been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep. See this as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.

Fill your mind with this compositions beautiful, soothing instrumental sounds while your brain moves through Beta Waves, Alpha Waves, Sleep Spindles, Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve.

My music is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves, Beta Waves, and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Perfect for your daily meditation and relaxation. My music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed.

00:00:00 Pre Sleep
00:13:00 Phase 1
01:52:00 Phase 2
03:31:00 Phase 3
05:57:00 Phase 4
08:03:00 Phase 5 Waking Up
relaxing music sleep