Learn How To Dance To The Cotton Eye Joe - DANCE - Family Phys. Ed.

Let's Play! This dance will be fun for the whole family! It will allow dancers to work on their direction understanding and provide opportunities for fun exercise! Thank you to my "Fun Family" that participated with Family Phys. Ed. during this video.
Our Mission:
Family Phys. Ed. combines the two most important things in life, health and family, into an experience of fun physical activity for the entire family. Our society is plagued with two terrible epidemics, chronic disease and limited quality family time. In an attempt to prevent the two, Family Phys. Ed. takes an upstream, proactive approach by inspiring families to love physical activity and be mindful of our family's health. In order to inspire resilience and a more positive mindset, fitness activities are designed for families to face fun physical adversity and professionally controlled challenges. The activities inspire families to be more physically active, provide opportunities for teachable moments and create forever memories.