Dumbbells Ki Safai | Bicep Workout At Home | Home Workout Video

Dumbbells Ki Safai | Bicep Workout At Home | Home Workout Video
🔥 Welcome to Prashmit.discipline – Calisthenics and Home Workout.

In this video: I was exploring my house, and then i found my old dumbbells and some plates, so i will be cleaning them and will be using them in my home workouts. It will train my biceps, triceps, shoulders, back, core, legs etc.


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Real, unfiltered calisthenics tutorials, home workout videos, and fitness motivation for beginners. No fancy equipment needed – just your body and determination!


#Calisthenics #HomeWorkout #BodyweightTraining #ShoulderExercises #FitnessIndia #BeginnerFitness #WorkoutMotivation #FitnessUnboxing #ShoulderStretches #CalisthenicsIndia

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