NO OIL Palak Chicken Recipe | Healthy Recipe | Protein Spinach Chicken for Weight Loss | Hindi Blog

Can you really make delicious Palak Chicken with ZERO oil? Yes...
Is video mein dekhiye bina tel ke (Zero Oil) Palak Chicken banane ka sabse aasaan tarika...
This High Protein Palak Chicken Starter is the ultimate recipe for fitness lovers, weight loss journeys, and anyone looking for healthy Indian non-veg options.

If you’re on a fitness journey, you will love this recipe do TRY this once don’t forget to LIKE this video and SUBSCRIBE for more zero-oil, high-protein recipes

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Ingredients used:
• Chicken breast (300–400g)
• Palak (Spinach) blanched - Palak as required.
• Ginger garlic paste
• Curd
• Chilli powder
• Kasuri methi
• Curry leaves
• Green chillies
• Mustard oil
• Cumin powder
• Coriander
• Salt (to taste)

Cooking Method: Blanch spinach, marinate chicken, roast masalas, cook together & finish open pan ready to serve healthy Palak Chicken

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