Dental Hygienist of 10 Years Reveals 3 Things She’d NEVER Do!

In this video, I’m sharing 3 things I would never do as a dental hygienist! From skipping my night guard to falling for viral trends like oil pulling and charcoal toothpaste, I’m breaking down what I avoid and why. If you’re curious about what’s actually worth your time (and what might be ruining your enamel), this one’s for you. Let’s talk teeth — the evidence-based way!

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🦷 SOURCES:
https://www.mouthhealthy.org/all-topi...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/18408...
https://pubmed.ncbi.nlm.nih.gov/32923...
https://pubmed.ncbi.nlm.nih.gov/31780...
https://pubmed.ncbi.nlm.nih.gov/32961...
https://www.sciencedirect.com/science...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.psychologicalscience.org/...
https://commons.ada.org/cgi/viewconte...
https://journals.lww.com/jcde/fulltex...
https://jada.ada.org/article/S0002-81...
https://www.ada.org/resources/ada-lib...
https://www.mouthhealthy.org/all-topi...
https://adanews.ada.org/huddles/exper...
https://doi.org/10.1016/j.adaj.2021.0...
https://www.mouthhealthy.org/all-topi...
https://jada.ada.org/article/S0002-81...

🦷 BACKGROUND MUSIC: artlist.io

🦷 NOTE: This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.
#dentaltips #dentalhealth
☮️ ❤️ 🦷