Gary Anderson Secret Dart Habits

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Gary Anderson breaks down his throw in detail — from stance and sighting to grip, timing, and why long points really matter.

In this video, we sit down with Gary Anderson to analyse one of the most iconic throws in darts. He explains his flat approach to the oche, toe-and-chin alignment, eye line to treble 20, his trademark pause, and how his grip and long points influence control, entry angle, and consistency. Along the way, Gary shares honest thoughts on practice, enjoyment, and how his throw has subtly evolved over the years.

What you’ll learn in this video:
• Gary Anderson’s stance, alignment, and sighting technique
• Why everything stays “in a straight line”
• The purpose of his pause and small prep movement
• Detailed breakdown of his grip and finger pressure
• Why longer points give him flatter entry and more control
• How enjoyment and mindset affect performance

👉 If you enjoy deep-dive darts content, hit subscribe, drop a comment with your favourite Gary Anderson insight, and let us know which pro throw we should analyse next.

00:00 - Intro
00:38 - Gary Anderson's Throw
03:19 - Technique and Dart Choices
05:29 - Long Barrel and Point Considerations
06:07 - Vision, Sight‑ing and Personal Stories
06:59 - Competition Experiences and Heat Challenges
08:07 - Prep Adjustments

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