5-Minute Daily Energy Cleanse Meditation | Release Negative Energy + Rebalance Your Mind & Body
Автор: Letters from Luv
Загружено: 2025-11-25
Просмотров: 17
Throughout the day, we pick up stress, tension, and emotions from the people and situations around us. Just like our bodies need a daily shower, our minds and energy need a daily reset too. This quick 5-minute guided meditation helps you let go of the things you’ve absorbed, clear your head, and feel lighter and more grounded.
In this practice, you’ll breathe, relax, and imagine a gentle light washing through your body — releasing stress, resetting your mood, and helping you feel more centered. It’s simple, calming, and easy for anyone to follow.
Perfect for starting your day, unwinding at night, or anytime you feel overwhelmed or weighed down.
I see you. I honor you. I walk the path with you. Thank you, thank you, thank you.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
