LIVE Workout - Brandy's Favorite Choreography!

Leading you in my 10 favorite songs from these last 5 years!

You don't have to have anything for this workout, but if you have a resistance band/loop and drumsticks, grab them! You'll also want a mat or towel or workout on some soft carpet or a rug! I loved working out LIVE with you and celebrating my birthday with you! 🥳

Mentioned in the workout: ‪@revelationwell‬ ‪@alisakeeton9011‬ Revelation Wellness taught me how to be a fitness instructor and lead with messages from the Word - check out their YouTube and also the website: https://www.revelationwellness.org/

🥳🥳🥳🥳🥳 WHY THE HAT!?!?!?! 🥳🥳🥳🥳🥳

I am celebrating 5 years of Fitness for the Field - check out www.fitnessforthefield.com. Also, you can get a schedule 🗓️ of all these workouts showing up on YouTube this month right here - https://www.fitnessforthefield.com/wo...

#bodyweight #bodyweighttraining #bodyweightworkout #choreography #faithandfitness #christianworkout #christianfitness #christianmessages #freeworkouts #missionary #fitness #biblestudy #strengthandconditioning #scripture


DISCLAIMER : Brandy Gainor strongly recommends that you consult with your physician before starting any exercise program. You should be in good physical condition and be able to participate in these exercises. Brandy Gainor is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining or treating medical conditions of any kind or in determining the effect of any specific exercises on a medical condition. You should understand that when participating in any exercise or exercise program there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Brandy Gainor from any and all claims or causes of action, known or unknown, arising out of Brandy Gainor’s negligence.