Mastering The Mind: A Mental Health Deep Dive | Rich Roll Podcast

The second in an ongoing series of curated deep dives, today’s show is a veritable mental health masterclass courtesy of guests who have graced the show over the years—lauded experts and individuals with wisdom gleaned through personal struggle
✌🏼🌱 - Rich

IF YOU ARE STRUGGLING PLEASE REACH OUT
Suicide Prevention Hotline: 1(800) 273 - TALK
National Alliance on Mental Illness: https://www.nami.org/Home

FULL EPISODES FOR GEUSTS FEATURED
RRP 464 - Lori Gottlieb: http://bit.ly/LoriGottlieb464
RRP 416 - Johann Hari: http://bit.ly/johannhari416
RRP 579 - Alexi Pappas:https://bit.ly/alexipappas579
RRP 468: Rangan Chatterjee, MD: http://bit.ly/ranganchatterjee486
RRP 565: Caroline Burckle: https://bit.ly/carolineburckle565
RRP 584: Steven Pressfield: https://bit.ly/stevenpressfield584
RRP 330: Drs. Dean & Ayesha Sherzai:    • Alzheimer's Can Be Prevented & Reversed  
RRP 393: Guru Singh:    • Disrupting Depression with Guru Singh | Ri...  
RRP 424: Sarah Lee: http://bit.ly/sarahlee424
RRP 557: Hakim Tafari: https://bit.ly/hakimtafari557

MASTERING THE MICROBIOME
   • Mastering the Microbiome: A Master Class i...  

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel:    / richrollpod.  .
Newsletter: http://bit.ly/rollcallemail

CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram -   / richroll  
✩ Twitter -   / richroll  
✩ Facebook -   / richrollfans  
✩ Strava -   / strava  .
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/f...
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/t...
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/t...
✩ Support -   / richroll  

VIDEO PRODUCED AND EDITED BY DAN DRAKE
www.dandrake333.com
ORIGINAL PODCAST CLIPS FILMED AND EDITED BY BLAKE CURTIS & MARGO LUBIN
https://www.blakecurtis.net/

00:00:00 - Introduction
00:02:20 - Lori Gottlieb
00:08:10 - Johann Hari
00:15:26 - Alexi Pappas
00:23:28 - Dr. Rangan Chatterjee
00:31:11 - Caroline Burkle
00:38:46 - Steven Pressfield
00:45:47 - Drs. Dean & Ayesha Sherzai
00:52:12 - Guru Singh
00:58:02 - Sarah Lee
01:08:07 - Hakim Tafari
01:12:30 - Closing Remarks

* * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
29617 Agoura Rd.
Agoura Hills, CA 91301

#richroll #richrollpodcast