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Allowing attention to rest in Emptiness
Автор: Satsang with Helen Hamilton
Загружено: 2023-03-23
Просмотров: 6926
Описание:
In this Satsang Helen takes us through a powerful, yet simple way to live in the Awakened way. Through a guided meditation we see how to allow our attention to rest in the Emptiness of Being, rather than contracting around thoughts.
Beautiful, simple and available to all, this meditation will take you into peace and Silence.
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