How to Conquer Your Habits in 2025
Автор: Oleg Savka
Загружено: 2025-01-24
Просмотров: 88
How to conquer your habits to make 2025 your greatest year yet. Use these tips to improve your habits and overcome bad ones to grow to your highest potential. Learned from the book "Power of Habit" by Charles Duhigg. Let's get it y'all!💪💯
Power of Habit Book Link: https://www.amazon.com/Power-Habit-Wh...
00:00 Intro
00:25 Habit Loop
02:48 Keystone Habits
04:51 3,2,1... Send It
05:36 Conclusion
#habits #selfgrowth #mindset #motivation
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My name is Oleg Savka and I am currently based in Upstate New York.
I post fitness, self-growth, travel, and futbol content.
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