35 MIN Full Body Kickboxing HIIT

workout

full body

kickboxing

body combat

30 minutes

bodyweight

no equipment

35 minutes

hiit

joeytng

fat burn

abs

core

strength

Автор: JOEY TNG

Загружено: 31 мая 2020 г.

Просмотров: 85 955 просмотров

Описание:

Welcome to 35 minutes Kickboxing inspired HIIT Music Combo Version 2.0

No timer this time, we gonna do all the moves by following the beat of music. No equipment is needed and minimum rest in between, this set of workout aims to raise the heart rate up to a point where it helps to burn stubborn fats effectively. It's won’t be easy and intense, but it will be worth it. Let's have some fun.

TRACK 1 - UPPER BODY WARM UP
TRACK 2 - LOWER BODY ENDURANCE
TRACK 3 - POWER PUMP
TRACK 4 - CORE

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/ joeytng

35 MIN Full Body Kickboxing HIIT

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