Depression: Causes and Treatments | Chef AJ LIVE! with Dr. Doug Lisle and Dr. Jen Howk

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...
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Today the doctors answer viewer questions on depression, high blood pressure, family reunions, random acts of kindness, and more!

For priority on getting your questions answered by the doctors please subscribe to my mailing list at www.ChefAJ.com. When we announce the guest, hit reply on the email and ask your questions.

Dr. Lisle and Dr. Howk are the co-stars of the Beat YourGenes Podcast which you can listen to here: https://beatyourgenes.org/

Douglas J. Lisle, PhD, received his PhD in Psychology from the University of Virginia. He was appointed Lecturer in Psychology at Stanford University, and is the psychologist for The McDougall Wellness Program. He is the Director of Research for the TrueNorth Health Center, and lectures nationally on topics including evolutionary psychology, cognitive therapy, and lifestyle modification. He is in private practice. He is co-author of the groundbreaking book, The Pleasure Trap.

Dr. Jennifer Howk is an author, researcher, and interdisciplinary social scientist. She earned her PhD from Harvard University. Her graduate work and ongoing academic research explore questions at the intersection of social vulnerability, resilience, and well-being.

In her coaching work, Dr. Howk follows an approach that draws upon core insights from powerful research in evolutionary psychology, specifically the "Esteem Dynamics" framework pioneered by TrueNorth's staff psychologist, Dr. Doug Lisle. Her clinical interests are wide-ranging, but she is especially interested in helping clients through problems of esteem processes, addiction and recovery, and mastering the pathways of human motivation.

You can find them both at www.EsteemDynamics.com

To join The Living Wisdom Library:
https://esteemdynamics.com/membership...

To book a private consultation with Dr. Lisle or Dr. Howk:
https://esteemdynamics.com/about/

To register for Dr. Howk's Virtual Village:
  / drjen  

Dr. Howk's Website:
https://www.jenhowk.com/

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TIME CODE:
00:00 Guests introduction and discussion on upcoming holidays
0:02:00 Viewer Q & A
1:05:10 Final thoughts and show wrap