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5 performance supplements for skateboarders
Автор: Frontside Health
Загружено: 2025-02-08
Просмотров: 542
Описание:
My top 5 supplements for skateboarders. I thoroughly believe in a food first approach to nutrition, but these are 5 supplements that may be useful in supporting your skateboarding sessions along with a proper diet. #skateboarding
00:00 intro
0:26 Caffeine
1:47 Electrolytes
2:21 Creatine
3:07 Theanine
4:11 Alpha GPC (choline)
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