JHOP PILOXING PARTY!

What is PILOXING®?

PILOXING® is an exciting fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout. In this hands-on workshop intensive, you'll learn the concepts, principles and moves that make PILOXING® such an effective, in-demand program.

Using the most current science, PILOXING® incorporates formats such as interval and barefoot training to burn maximum calories and increase stamina. In addition to Pilates and Boxing movements, the exercise incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health. PILOXING® uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates, which combines to provide a muscle-toning workout.

PILOXING® is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING® is the conviction that feminine is powerful, assisting women to attain a sleek, sexy and powerful self-image.
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From JHOP:
I'm so honored to be a Master Trainer for this phenomenal workout. I've been teaching this workout since 2012 and brings me JOY every single time. And a whole lot of Sweat! It truly was my gateway into Fitness and I'm forever grateful. I hope you enjoy this workout and find a local class near you!!
x JHOP