How To Disconnect From Work & Cozy Hobbies | Preventing Therapist Burnout

Hi everyone! My name is Deyanira Cavazos and I am a Licensed Professional Counselor in the state of Texas. I also own my own virtual private practice called Coze Mental Health Services. In today's video I'll be sharing different tools, strategies, and tips to help you disconnect from work or school, especially as a therapist. I'll also be sharing some of my favorite cozy hobbies and different options with you.
#lpc #therapist #mentalhealth #selfcare #counselor #texas #cozyhobbies #worklifebalance
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📖Website:
cozementalhealthservices.com
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💻Book A Consult As A Counselor/Counselor-In-Training:
1 Hour
https://calendly.com/cozementalhealth...
1.5 Hours
https://calendly.com/cozementalhealth...
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🌻Instagram & Tiktok
@cozementalhealthservices

📖For Sponsorships
[email protected]

📮P.O Box
Coze mental Health Services
5208 N 10th St #161
McAllen, TX 78504
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📖 Helpful Resources
📎National Suicide Prevention Hotline
988
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🦋The EHR Program I Use for My Private Practice:
https://www.simplepractice.com/?p=83c...

📖Books I Love:
-The Latinx Guide To Graduate School
https://amzn.to/3H8rQoO

-Essential Art Therapy Book
https://amzn.to/47tnHX3

-Set Boundaries, Find Peace
https://amzn.to/3KfwVdY

-Coping Skills For A Stressful World
https://amzn.to/3vIyWKq

-CBT Workbook For Kids
https://amzn.to/3k4bphT

-DBT Book
https://amzn.to/3EGgsys

12 Ways To Cope With Your Latina Mom
https://amzn.to/38iIcNg
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💻Shop My Office:

Laptop Ring Light
https://amzn.to/48mMKMO

-Free Standing Clipboard
https://amzn.to/3vIVQS7

-Clear Bookends
https://amzn.to/3KdAi5k

-Adjustable Laptop Stand
https://amzn.to/3xQgZfN

-My Desk
https://www.target.com/p/paulo-wood-w...

-My Keyboard
https://www.walmart.com/ip/Mofii-Swee...

Highlighters
https://amzn.to/3RDQnGY
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📸YouTube Equipment:
-My Camera
https://amzn.to/3LitaWz

-Ring Light
https://amzn.to/3OzpTUP

-Portable Hardrive
https://www.bestbuy.com/site/seagate-...

🦋Lifestyle Things I Love:
Water Bottle Bag
https://amzn.to/3RJPInK

Sony (Workout) Headphones
https://amzn.to/3H4viAK

Bunny Castle
https://amzn.to/3TJi2cr

Treadmill
https://amzn.to/48kP9Yx

Pill Organizer
https://amzn.to/3vlqPXQ