Ta Tai Tam Adavu
Автор: Upasanaarts
Загружено: 2014-05-15
Просмотров: 71330
This video is about Ta tai Tam Adavu © Upasana Arts
0:05 - 1st tatai tam -
travelling with centring and anchoring, and jump with a bounce/ spring action
0:33 - 2nd tatai tam -
turning and sitting, getting up with a bounce and turning across levels
After turning and sitting, when they stretch out their leg, some schools bend towards their back leg, some schools bend towards their front leg. Either way, it is nice to open your hand like a fountain and dont forget yatho hastha tatho drishti!
1:19 - 3 tatai tam -
Sitting and getting up while you travel and turn.
Some schools lift both hands while turning and some schools use one hand. Please listen to your teacher.
3:04 - 4th tatai tam -
Travelling with hand above head. (Remember your hand is part of you, dont leave it behind!)
Dance and travel with your body.
4:13 - 5th ta tai tam -
Sitting and standing, kicking and swastikam and travel with your hand and body.
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