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20 MIN STANDING ABS CARDIO Tabata Workout Lose Belly Fat & Get Abs No Jumping

Автор: IngridFit

Загружено: 2025-11-09

Просмотров: 2917

Описание:

Get ready to sweat with this invigorating 20-Minute Standing Abs Cardio session! Perfect for all fitness levels, this routine is designed to be EASY TO FOLLOW, no equipment needed. Enjoy a low-impact, no-jumping workout that burns belly fat and tightens your waist—all from the comfort of your home! Move to upbeat music and feel the energy as you sculpt and strengthen your core. Join me now and let's crush those fitness goals together!

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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

20 MIN STANDING ABS CARDIO Tabata Workout Lose Belly Fat & Get Abs No Jumping

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