Deep Relief from Indian Classical Instrumental Music for Stress & Anxiety | Sitar Bansuri Raga

Experience deep relief and mental calm through Indian classical instrumental music created to gently ease stress and anxiety. This composition features the soothing blend of sitar and bansuri flute, inspired by traditional ragas that are known for their calming and grounding effect on the mind.

The flow of this raga is slow, steady, and peaceful — allowing the listener to relax naturally without distraction. It is ideal for moments when your mind feels overwhelmed, emotions feel heavy, or you simply need a quiet space to breathe and unwind.

Indian classical instrumental music has long been used to support meditation, relaxation, and emotional balance. The soft resonance of sitar combined with the airy tone of the bansuri creates a soundscape that feels warm, comforting, and deeply calming.

This music can be enjoyed during meditation, before sleep, while resting, or as gentle background music during work or study.

🎶 BEST FOR

• Stress relief and mental relaxation
• Anxiety calming and emotional balance
• Deep rest and peaceful sleep
• Meditation and mindfulness
• Yoga and slow breathing practices
• Quiet background music for focus

🪕 ABOUT THE MUSIC

This raga is performed using traditional Indian classical instruments:
• Sitar – known for its rich, resonant, meditative tone
• Bansuri (Indian bamboo flute) – soft, flowing, and emotionally soothing

Together, these instruments create a calm and balanced listening experience that supports inner peace.

🧘 HOW TO LISTEN

• Play at low to medium volume
• Use headphones for deeper immersion
• Listen in a quiet space for best effect
• Ideal for night listening or calm mornings

✨ Created with care by Raaj Instrumental Music, a channel dedicated to peaceful Indian instrumental music for relaxation, calm, and mindfulness.

🔔 Subscribe to @RaajInstrumentalMusic for more soothing ragas, sitar and bansuri instrumentals, and stress-relief music.

🙏 Thank you for listening. May this music bring calm and balance to your day.

⚠️ DISCLAIMER

This music is intended for relaxation and general wellness purposes only. It is not a substitute for medical or psychological treatment. If you experience ongoing stress or anxiety, please consult a qualified professional.

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Copyright Disclaimer

© Raaj Instrumental Music. All rights reserved.

All audio and visual content on this channel is an original creation of Raaj Instrumental Music, including Indian classical instrumental music, ragas, sitar, bansuri, and meditation compositions.
This content is created with a focus on relaxation, mindfulness, and inner calm.

Any unauthorized copying, re-uploading, redistribution, modification, or commercial use of this content is strictly prohibited without prior written permission.

For collaborations, licensing, or non-commercial usage permissions, please contact us directly.

🙏 Thank you for supporting original Indian classical instrumental music.
🎶 Peace • Calm • Inner Balance 🎶