START Your Day with a 27-Minute Gentle Yoga ROUTINE || With Master Sourav || Kiows.
Автор: Sourav Dey || KIOWS
Загружено: 2025-03-09
Просмотров: 591
START Your Day with a 27-Minute Gentle Yoga ROUTINE || With Master Sourav || Kiows.
Welcome to your 27-minute gentle yoga routine! This morning yoga flow is designed to wake your body, boost your energy, and set a positive tone for your day. Perfect for beginners and all levels, this practice will help you stretch, breathe, and find inner calm.
✨ What You’ll Get in This Session:
✅ Gentle stretches to release tension
✅ Breathwork to improve focus and relaxation
✅ Energizing yet soothing movements
✅ A peaceful start to your day
No equipment is needed—just your yoga mat and a quiet space. Join me and let’s begin this beautiful day together!
#MorningYoga #YogaForBeginners #GentleYoga #DailyYoga #yogaroutine
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