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Evaluate Your Body
Автор: Tressa Wilson Competitive Edge
Загружено: 2019-10-12
Просмотров: 25
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How often do you check in with your body? Do you really know what's going on with it? In this video I walk you through the steps and questions to ask yourself to see what isn't working and what is. When you have that information you can make some changes to be able to get the most out of your body and your training.
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Much Love
Tressa
Authentic Nourishment
For 1 on 1 coaching opportunities email
[email protected]
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