STOP This Now—Your Anti-Aging Routine Depends on It | Dr. Sam Ellis

Is your skin healthy and glowing? If your skin isn’t where you want it to be, chances are something in your routine is sabotaging you. Here are five things to stop doing immediately if you want clearer, glowier, healthier skin.

CHAPTERS:
00:00 Introduction
01:24 How to exfoliate properly
03:38 How often you need to change your skincare routine
05:08 How to use pimple patches
07:40 Reduce bad lifestyle choices
08:27 Nighttime routine

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#SkincareMistakes #SkinBarrier #AcneTips #GlowingSkin #DermatologistExplains #SkincareRoutine #CortisolAndSkin #RetinolTips #BarrierRepair #StopOverExfoliating

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DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Prequel is my skincare brand. Some of the links in this description may be affiliate links (marked with *). Affiliate links help support my YouTube channel so I can continue to create educational skincare videos for you. Also, some products may have been received as PR. Thanks for watching!