Parts Mapping: Chapter 12 of Outshining Trauma by Ralph De La Rosa

Discover the Power of Parts Mapping | Outshining Trauma Chapter 12 – Ralph De La Rosa

In this video, we dive deep into Part sMapping, a core technique in Internal Family Systems (IFS) therapy, as presented in Chapter 12 of Outshining Trauma by Ralph De La Rosa. If you're practicing IFS, exploring parts work, or looking for tools to externalize your inner parts, this video is a must-watch.

You’ll learn how mapping your inner system can bring clarity, compassion, and healing to your internal family. Whether you're an IFS practitioner, therapist, coach, or someone on a personal healing journey, this walkthrough will help you better understand and visualize your protective parts, exiles, and Self-energy.

✔️ IFS Part Mapping Explained
✔️ How to Externalize Your Inner Parts
✔️ Tools for Deepening IFS Practice
✔️ Ralph De La Rosa’s approach in Outshining Trauma
✔️ Guided example of a parts map

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