JAY SHETTY: It’s Not Intimacy Issues, It’s FEAR

#IntimacyIssues #FearOfLove #EmotionalConnection #Vulnerability

It’s Not You, It’s Fear: Why Intimacy Feels Impossible

Why You Push Love Away—And How to Stop

What if the reason you struggle with intimacy isn’t your partner… it’s fear inside you? Discover the hidden truth that keeps you from closeness and love.

In this video, we explore why fear—not incompatibility—is often the real reason intimacy feels impossible. Using insights from psychology, ancient wisdom, and real-life examples, you’ll learn how to identify fear, face it with courage, and take practical steps toward vulnerability. From naming your fears to taking small, deliberate steps toward closeness, this guide will help you transform your relationships and build deep, meaningful connections.

Timestamps:
0:00 – 1:30 Cold Open & Painful Truth About Fear
1:30 – 3:30 Why Fear Controls Our Intimacy
3:30 – 5:30 Ancient Wisdom & The Monk Perspective
5:30 – 8:00 Modern Psychology & Attachment Patterns
8:00 – 10:30 Step 1: Naming Your Fear
10:30 – 12:30 Step 2: Taking Tiny Vulnerable Steps
12:30 – 14:30 Step 3: Reframing Intimacy as Growth
14:30 – 15:00 Closing Emotional Push & Call to Action

If you struggle with intimacy, fear, or emotional connection, you are not alone. Many people experience fear of vulnerability, fear of love, and difficulty building trust in relationships. In this video, we discuss attachment theory, overcoming avoidance patterns, improving emotional connection, and learning to be vulnerable. Whether it’s fear of commitment, fear of intimacy, or fear of rejection, these insights will guide you toward meaningful relationships and self-discovery.

Music:
Music: "Cylinder Five" by Chris Zabriskie
https://archive.org/details/Cylinders...
Licensed under Creative Commons

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