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Small Steps, Big Change: Self-Compassion Tools for Recovery
Автор: National Eating Disorders Association
Загружено: 2025-11-05
Просмотров: 253
Описание:
In this webinar, Alex Kasputis, NCC, LMHC-D, CEDs delves into the transformative power of self-compassion in eating disorder recovery. Learn practical skills to shift away from self-criticism, navigate difficult emotions, and build a kinder relationship with yourself.
To learn more about eating disorders visit NEDA's website: https://www.nationaleatingdisorders.org
Think you may have an eating disorder?
Take NEDA’s quick, confidential screening today: https://www.nationaleatingdisorders.o...
¿Crees que puedes tener un trastorno alimenticio? Hazte la prueba: https://www.nationaleatingdisorders.o...
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