（完整版）八九十年代最北京味儿的呼啦圈运动热潮 | The most Beijing-style hula hoop movement in the 1980s and 1990s

在上世纪80年代末，一项新的健身运动席卷全中国，并成为国人健身史上最普及的运动之一———呼啦圈。当时的呼啦圈很简单，瘦瘦一根塑料管围成一个圈，讲究的管子里还会灌些小珠子，这样摇起来会呼呼地响。一群人摇的时候，便会听见很壮观的“呼啦声”。当时，许多晚会上都有呼啦圈表演，单人转、组队转、一人身上套多个转。1990年亚运会，呼啦圈更是火得没边没际，几乎每家房门后都会挂一两个呼啦圈，以便随时“转”起来。1994年春节晚会，创造了旋转98个呼啦圈吉尼斯世界纪录的上海13岁少女欧阳贝妮登台亮相，引起轰动。几个月后，另一名上海少女在中央电视台一档节目中表演了旋转144个呼啦圈，创造了新的中国纪录。而当时连续旋转呼啦圈时间最长的是78分钟，由上海10岁的小女孩张亚茹创造。

In the late 1980s, a new fitness movement swept across China, and became one of the most popular sports in the history of Chinese fitness-hula hoop. At that time, the hula hoop was very simple. A thin plastic tube was formed into a circle, and some small beads were filled in the exquisite tube, so that it would whine when shaken. When a group of people shake, they will hear a spectacular "hula". At that time, there were hula hoop performances at many evening parties, single turn, team turn, and multiple turns on one person. At the 1990 Asian Games, the hula hoop was so flamboyant that almost every room had a hula hoop or two behind it to "turn" at any time. In the Spring Festival Gala in 1994, Ouyang Beni, a 13-year-old girl from Shanghai who created 98 Guinness World Records for hula hoop, appeared on stage and caused a sensation. A few months later, another Shanghai girl performed 144 hula hoops on a CCTV program, setting a new Chinese record. At the time, the longest continuous rotation of the hula hoop was 78 minutes, created by Zhang Yaru, a 10-year-old girl in Shanghai.