Ultimate Chicken & Shrimp Fried Rice: Restaurant Style Taste (But Healthier!)

DITCH THE TAKEAWAY MENU! This Chicken and Prawn Fried Rice is healthier, tastier, and ready in half the time it takes to order delivery. 🍤🍗

Hello my lovely cooks! Today, we are making the ultimate comfort meal: a loaded Fried Rice packed with juicy pieces of chicken and succulent prawns. This is a "surf and turf" combination that works perfectly, giving you a high-protein dinner that feels indulgent but is actually super healthy.

My homemade version uses far less oil than restaurant versions and is loaded with fresh vegetables, making it a nutritious, wholesome meal for the whole family. It is incredibly easy to make, a perfect way to use up leftover rice!

I’ll show you the secret to keeping the rice grains fluffy (not mushy!) and how to time the cooking of the chicken and prawns so everything stays tender and juicy. This is a flavour-packed recipe that will satisfy your cravings without the guilt!

In this Healthy Fakeaway Masterclass, you will learn:
-The Protein Combo: How to cook chicken and prawns together perfectly without overcooking either.
-The Rice Secret: The simple trick to ensure your fried rice is fluffy, separated, and never clumpy.
-Healthy Twist: How to pack in the flavour while keeping this dish light and nutritious.
-15-Minute Meal: A fast, one-pan technique that gets dinner on the table in record time.

📕 My New Book – Chetna’s 30 Minute Indian
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Website: https://chetnamakan.co.uk
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👩‍🍳 About Me
I’m Chetna Makan, finalist on The Great British Bake Off 2014 and winner of the Christmas Bake Off 2016.

Check out my other cookbooks:
The Cardamom Trail (2016)
Chai, Chaat & Chutney (2017)
Chetna’s Healthy Indian (2019)
Chetna’s Healthy Indian Vegetarian (2020)