Yoga for Digestion | Fun Yoga for Kids to Stay Healthy at Home

Let’s move, stretch, and have fun while keeping our tummy happy! 🌿
In this yoga class for kids, we’ll do simple and playful poses that help improve digestion, boost energy, and make the body feel great. This practice is perfect for kids to enjoy at home while learning healthy habits and body awareness.

Parents can join too—it’s a fun family activity that keeps everyone active and smiling! 😄

✅ Benefits of this Kids Yoga Class:

Improves digestion and gut health

Boosts energy and focus

Encourages healthy movement

Fun bonding time for kids and parents

🧘‍♀️ Practice daily and stay happy, healthy, and strong!
🔔 Don’t forget to like, subscribe, and join us for more fun yoga adventures!

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🙏🏻 Welcome! I’m Amit Namdev, Certified Yoga Teacher (Diploma in Yoga & Naturopathy, Govt. of India) and E‑RYT 500 instructor.
Here you’ll find step‑by‑step yoga videos — from short 5‑minute routines to full 45‑minute practices — designed to help you stretch, release stress, build strength, improve digestion & prostate health, and live more mindfully.

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⚠️ Disclaimer:
This video is for educational purposes only and is not medical advice.
Amit Namdev is a certified Yoga Instructor with 16+ years of experience, but cannot diagnose your condition or replace professional care.
Always consult your healthcare professional before starting any new exercise routine, and stop immediately if you feel pain or discomfort.
Thank you for practicing responsibly! 🙏



#YogaForKids #KidsYoga #YogaForDigestion #HealthyKids #FunYoga #YogaAtHome