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How to Practice Self-Compassion
Автор: Child Mind Institute
Загружено: 9 дек. 2024 г.
Просмотров: 30 599 просмотров
Описание:
Self-compassion is about treating yourself with the same kindness and understanding that you would a friend in need — but it doesn’t always come naturally. In this video, we share three important things to remember to make self-compassion a habit.
To learn more about self-compassion, visit https://childmind.org/resources/
To watch this video in other languages, visit https://childmind.org/resources/video...
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