Meditation for the Kids by the Kids | Series Launch Teaser
Автор: The Little Yogis - Yoga For The Kids By The Kids
Загружено: 2020-11-12
Просмотров: 248
Meditation is a practice that clams down your mind and increases the capacity to focus deeply on what's going around you and inside you.
1. It helps you to remain energetic throughout the day that means you can play a little longer.
2. It gives you relaxation which takes away all your tiredness.
3. It improves your memory which means you can remember things during your ‘show & tell’ activity.
4. It increases your creative skills. More appreciation from your art teacher !!!
5. It helps you to control your anger.
6. It even helps you to sleep nicely. Say Bye-Bye to bad dreams
7. And, most importantly, It makes you happy
The benefits of meditation are just never-ending.
In the upcoming videos, we are going to demonstrate how to do meditation.
Keep practicing yoga, stay happy, stay healthy. bye-bye. Subscribe and like our channel for more interesting yoga videos.
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