Yoga for digestion | 45 min class to improve digestion, reduce bloating and heaviness | Let's twist!

#yogafordigestion #yogaforbloating #yogaafterfood
Join us for this Yoga for Digestion Class.
In just 45 minutes you get a well rounded practice, including a targeted sequence for improving your digestion and cleansing your gut. The practice starts with Kapalabhati Pranayama followed with holistic sequence.
It is class suitable for all levels and perfect for the festive times of December!

Whether you're feeling bloated, heavy, you ate too much of mum's Christmas pie, you need some motivation to use the bathroom, or you simply feel like doing a class with more twists - you chose the perfect video!

Join us and let's twist again!

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As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
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Thank you for watching, and practicing with us!
Keep smiling and sharing the love for yoga with others!

Leave us a comment, we love hearing from you! ❤️

In Bliss,
Doron and the Doron Yoga Team

#yogafordigestion #yogaforbloating #yogaafterfood