Stretch the Legs to Release the Neck | Anatomy Trains in Motion
Автор: art of motion Academy | FAMO Fascia Movement
Загружено: 2023-07-15
Просмотров: 8242
What's the connection between the lower limbs and the neck? 🤷🏻♀️
Stretching the back of the legs can increase the movement freedom in your neck!
Today, we're having fun moving along with Mumu and Karin.
What does your body feel like? Let us know in the comments. 💬
#myofascialtraining #neckstretch #fascia
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