Why are so many people QUITTING ALCOHOL??? - (EP 190)

Many people are saying no to alcohol today because they realize they feel better without it, opting for a better life free from hangovers and self-sabotage. Discover the cultural shift towards self-improvement and self-care, driven by the desire to end generational pain and live longer, healthier lives free from chronic disease.

#QuittingAlcohol
#SoberCurious
#SelfCare
#Longevity
#SobrietyMovement

▶️TIMESTAMPS▶️
00:00 Welcome To Getting Sober…Again
00:37 People are realizing they feel better without alcohol and its negative consequences.
01:27 Modern culture is choosing health over the outdated, toxic image of drinking.
02:04 More celebrities, including superheroes, are openly joining the sobriety movement.
02:49 Society's wisdom improves with access to better quality health information.
03:39 Younger generations are choosing not to pass on generational pain and trauma.
04:17 Choosing achievement and accountability over excuses and intoxication every day.
04:27 Detailed list of chronic diseases and health risks associated with heavy alcohol use.
05:24 We are fighting against industries that seek to hijack our attention and health.
05:54 Recognizing the feeling of being stuck or in a rut motivates quitting alcohol.
06:17 Sobriety goals: be "me for free," save money, and increase longevity and health.
06:51 Congratulations to older people proving it's never too late to feel their best.
07:59 Every day without pain is a miracle; don't take your health for granted.
08:29 You can change for the better; all current problems are solvable with effort.
08:47 Put newfound sobriety into practice by connecting with people you care about.

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👨‍🎓 HOMEWORK VIDEOS TO WATCH NEXT:

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10 Surprising Ways That Alcohol Destroys Your Body!:

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