ThinkRider智騎X2 MAX訓練台 indoor trainer 第一次買訓練台 簡單測試 simple test

(雖然才用了幾天 但到頭來我可能還是用garmin手錶踩我自己設定的功率訓練 然後電腦螢幕放我要看的影片 不然就是桌上擺kindle配我已經有的藍牙翻頁器看看小說)

0:00 外觀 (design)
0:13 自行購買的禧瑪諾12速飛輪CS-R7101 (self purchased cassette 12 speed CS-R7101)
0:34 公路142mm貫通軸非驅動側轉接頭 (road bike 142mm thru axle non drive side adapter)
0:42 100-240V變壓器 (100-240V power adapter)
1:10 底座長寬 48.8x44.4 要買巧拼的話 一塊厚的60x60 或者4塊30x30 我選了後者 可以免運寄超商或蝦皮 前者只能選100多元的宅配 (base dimensions 48.8x44.4)
1:48 配件 (accessories)
2:00 說明書 (manual)
2:25 公路車142mm貫通軸驅動側轉接頭 (road bike 142mm thru axle drive side adapter)
2:53 內附電線台灣不能用
3:04 隨便找條接電腦主機的那種電源線就可以用了
3:28 這台訓練台沒有開關 接在這種有開關的插座比較省事 不用一直插拔 (no on/off switch for this indoor trainer)
3:58 把車子裝訓練台上 (mounting my bike onto the indoor trainer)
5:11 前後輪基本在同一高度 使用一陣子後 發現前輪墊高會舒服一些(front and rear wheel are on the same height, after using it for a few weeks, i find that elevating the front wheel slightly will make it more comfortable)
6:04 測試Rouvy (Rouvy test)
8:04 用garmin手錶廣播心率 (broadcasting hear rate with garmin watch)
10:14 測試MyWhoosh (MyWhoosh test)
12:58 用garmin自己建立的課表來騎乘 (riding the training schedule i created using garmin connect)

14:40 前幾天的噪音測試 鏈條似乎是缺鏈條油的狀態 (noise test several days ago, seems like the chain lube whore out at the time)
下面每個時間標記開始30秒內都是200W踩踏時段 (30 seconds after every timestamps below are when i was outputting 200W)

15:09 房間內 (in the room)
16:29 房間外 (outside of the room)
18:39 一牆之隔的廁所 (bathroom next door)
19:54 隔一個廁所的同層房間 (room next door with bathroom in between)
21:29 正樓下房間 忘了關樓下房門 (room directly below, forgot to close the door)
23:19 正樓上房間 忘了關樓上房門 (room directly above, forgot to close the door)