The Awakening Hidden Inside Burnout

🎙️ The Awakened Self Podcast — Episode 132: The Awakening Hidden Inside Burnout

In this episode, we’re exploring burnout — what it truly means, why it happens, and the deeper awakening available within it.
You’ll learn how your subconscious patterns, emotional state, and spiritual connection shape your experience of burnout, and how awakening to your inner world transforms everything.

This conversation will help you:
✨ Reframe burnout as an invitation for spiritual and emotional growth instead of a negative state
✨ Tap into daily, consistent practices (like meditation & self-hypnosis) to rewire burnout and reconnect with your inner wisdom
✨ Discover the power of self-inquiry — learning what you truly need, from within, and becoming your own best guide

Because awakening isn’t about becoming someone new — it’s about remembering who you already are.

About The Awakened Self Podcast
The Awakened Self Podcast is where the science of the subconscious mind meets the wisdom of the soul for conscious leaders, seekers, and mothers on a self-development journey.

Hosted by Gianna Badot, Holistic Life Coach, Hypnotherapist, Meditation Guide, and founder of The Rewired App, this show is an invitation to slow down, breathe, and wake up to yourself and your life in the deepest way.

Each week, Gianna blends subconscious reprogramming, emotional healing, and spiritual awakening to help you:
💫 Understand your subconscious mind and the patterns that shape your reality
💫 Reconnect with your intuition, nervous system, and natural inner peace
💫 Integrate success, motherhood, and spirituality in a grounded, embodied way
💫 Live and lead from your awakened self — the version of you that feels whole, peaceful, and fully alive
This podcast is for the conscious human ready to wake up — not just to their potential, but to presence itself.

Because awakening isn’t about escaping your life…
it’s about finally being here for it.

Go Deeper
Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code YOUTUBE → www.giannabadot.com
📥 Free Entrepreneur Wealth Code Guide: bit.ly/gianna-wealth
📘 Free Rewire Your Mind Guide: bit.ly/gianna-rewire
📖 Free Mindset Hacks Guide: bit.ly/gianna-hacks
✨ 1:1 Coaching Application: bit.ly/gianna-coach

#Burnout #SelfAwareness #MeditationPractice #SpiritualAwakening #TheAwakenedSelfPodcast
00:00 Burnout: What It Is and Why It Happens
05:00 Tools and Consistency for Overcoming Burnout
13:00 Awakening and Reconnecting to Your Inner Wisdom