The #1 FRUIT to Eat Before Sleep for HEALTHY EYES | Dr. shi heng yi
Автор: nicky health 2day
Загружено: 2026-01-08
Просмотров: 572
The #1 FRUIT to Eat Before Sleep for HEALTHY EYES | Dr. Pradip Jamnadas
Description:
Nighttime nutrition matters more than most people think. Dr. Pradip Jamnadas discusses how one fruit before bed can support eye health, reduce oxidative stress, and improve overnight cellular repair.
Tags: eye health nutrition, circadian eating, antioxidant foods
Hashtags: #VisionSupport #NightNutrition #CellularHealth
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