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MODERN Kundalini Yoga + Attitudes of Mindfulness: LauraGyoga Therapy
Автор: Laura Goellner - Yoga Therapy
Загружено: 2024-08-03
Просмотров: 393
Описание:
This is a sample practice to see how the Attitudes and Practices of MINDFULNESS are woven into the MODERN approach to Kundalini Yoga Practice.
If you enjoy this practice...join us in the virtual studio for classes & workshops!!
https://laura-goellner.heymarvelous.com/
-Laura
with Laura Goellner OTR/L, E-RYT, C-IAYT
www.LauraGyoga.com
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