BASI Pilates® Block System

The BASI Pilates® Block System lies at the heart of the BASI Pilates methodology.

Devised by BASI founder, Rael Isacowitz, the BASI Pilates® Block System is a specialized “filing” system for the hundreds of exercises in the Pilates repertoire. It categorizes exercises in a logical sequence that ensures the progressive structuring of classes within a flexible framework.

This facilitates building sessions that are balanced, well-rounded, address all planes of movement and multiple muscle groups, and tailor exercises to the needs of each individual.

The beauty of the BASI Pilates® Block System is that it encourages progressive thinking within a structure. A Pilates teacher can construct a class that suits the ability of each client without compromising on their specific needs or restrictions. And, as BASI teachers gain the experience they become ever more skilled at working with the many opportunities and intricacies of the Block System.

Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.

The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.

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