Easy Pregnancy Dinner Recipe 🍗🥦 Quick & Healthy Meal!
Автор: The Prenatal Nutritionist
Загружено: 2025-10-17
Просмотров: 2765
Easy Pregnancy Dinner Recipe 🍗🥦 Quick & Healthy Meal!
Looking for a simple, nutritious dinner during pregnancy? 💚 Try this Easy Pregnancy Dinner – ready in just 25 minutes!
Ingredients:
🥦 1 head fresh broccoli
🍗 2 chicken breasts
🧀 4 slices provolone or mozzarella
🥄 2 tbsp olive oil
🌿 1 tbsp Italian seasoning
🍅 1/4 cup marinara sauce
🌿 Fresh or dried basil
🧄 Optional: 5-6 garlic cloves
Instructions:
Bake at 400°F for 20-25 minutes. Serve & enjoy a healthy, satisfying meal!
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Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.
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