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30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Автор: Nobadaddiction
Загружено: 9 янв. 2024 г.
Просмотров: 2 826 206 просмотров
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Get ready for a fat-burning HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get after it!
📱 Download the OSX App: https://joinosx.com/
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▸ Standing HIIT Workout
▸ Time: 30 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 500
For more workouts with Oliver subscribe to his Channel | @OliverSjostrom
IG: / nobadaddiction
Oliver's IG: / olisjostrom
Carola's IG: / carolak.b
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Music: https://www.epidemicsound.com/referra...
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