Isotonic vs Hypertonic. Distractions during Running. How long is a break after a Marathon? Ep29
Автор: Official RUNMODE
Загружено: 2025-10-11
Просмотров: 280
Welcome to the RUNMODE Podcast Ep29: The Runners’ Circle
In this episode:
Distractions during running,
Going from nothing to running a full marathon,
Recovery and restarting training after a marathon,
Hydration: isotonic and hypertonic drinks
Follow RUNMODE Podcast on all social media platforms - @officialrunmode.
Email officialrunmode@gmail.com for any further communication and engagement.
Mohotjie and Madisha MJ are on Strava.
Mohotjie / strava
Madisha MJ / strava
Enjoy the episode and don't forget to give real and honest feedback in the comments. Please subscribe, like and share the video if you're loving the discussions. Thank you for tuning in.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
