Day in the Life of an Indian Student during Quarantine 🇮🇳 My Diet to Gain Muscle & Lose Fat

This is a day in the life of an Indian Student who loves training and lifting weights during quarantine/lockdown :)

Calories: 2099
Carbs: 256g
Protein: 168g
Fats: 45.3g


#quarantine #dayinthelife #fulldayofeating

Maintainance Calorie Calculator: https://www.calculator.net/calorie-ca...

Grilled Egg Sandwich | Healthy Breakfast Egg Recipes Indian Bodybuilding:    • Grilled Egg Sandwich | Healthy Breakfast E...  

21 Day Lockdown? How To Build Muscle At Home: Full Body Workout:    • No Gym Full Body Workout At Home  

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SUPPLEMENTS & PRODUCTS THAT I USE-
Low Budget Whey Protein Powders:
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Creatine Monohydrate: https://amzn.to/33NCE5K

Creatine Monohydrate (Buy a pack of 2 for a discount!): https://amzn.to/2Yg7LFV

Citrulline Malate (For some of the best gym pumps ;) https://amzn.to/2RlKn8w

USI Powerlifting Belt: https://amzn.to/2RBLSzl

USI Straps: https://amzn.to/2RFHcZk

Wrist Wraps: https://amzn.to/36pSvcu

Knee Sleeves: https://amzn.to/2LBGkBh

KOBO Knee Sleeves: https://amzn.to/2RzKq0B

My Laptop: https://amzn.to/2LqjVH3