Valchi Bhaji Tel Piyav || Steamed Malabar Spinach || CookLikeCecilia
Автор: CookLikeCecilia
Загружено: 2020-10-04
Просмотров: 3414
#Valchi Bhaji #Spinach #Malabar Spinach # Buffalo Spinach
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Valchi Bhaji
1 Large Bunch Valchi Bhaji about 1 kg.
1 Onion
4 cloves garlic
2 green chillies
¼ cup fresh coconut
1 tsp. salt
2 tbsp. coconut oil
Clean the valchi bhaji. Separate the leaves from the thick stems, the tender stems keep with the leaves. Cut stems into large pieces, keep the leaves whole and soak in salted water for 10 minutes to loosen dirt & kill insects if any. Drain, rinse in clean water and drain again. Chop the thick stems, tender stems and leaves into 1” pieces. Transfer the vegetable to a cooking pot. Slice the onion, slit the green chillies and crush the garlic and add to the vegetable alongwith the salt and oil. Keep on medium flame and cook 10 minutes until stems are tender. Not necessary to add water as the vegetable will leave water while cooking. Add the fresh coconut and cook 3 to 5 minutes. Serve hot. Makes a very healthy and satisfying addition to any main meal.
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