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MARATHON WORKOUT WITH
Автор: Trackstaa
Загружено: 2023-11-15
Просмотров: 18785
Описание:
Today's video answers everyones question of what is the best marathon workout? Or at least one of them. Or in Phil's case 2 of them. Today's marathon today for Phil Sesemann included a double threshold day of 5x3K in the morning and 12x1K in the evening. Totalling at a massive 27K of threshold volume in one day.
All COROS watches - https://uk.coros.com/watches
Phil's COROS Pace 3 - https://uk.coros.com/pace3
Dougie's COROS Apex Pro 2 - https://uk.coros.com/apex2
Today's video wouldn't have been possible without the amazing people at COROS so please support them and us by using them as your GPS watch and training companion.
#trainwithcoros
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