Do These Viral Milk Supply Hacks Work? (A Lactation Consultant Breaks Them Down)

🎉 FREE WORKSHOP - 5 WAYS YOU MIGHT BE SABOTAGING YOUR MILK SUPPLY -

Are you curious about all those viral milk supply tips you see on Instagram and TikTok? In this video, I, Katie Clark, IBCLC, go through popular hacks like eating Oreos, drinking blue Gatorade, lactation cookies, and even 'slutty pumping' to see what actually works for boosting milk supply and what doesn't. Plus, discover the best practices for enhancing your milk production, from the right hydration to effective pumping techniques. Watch now to find out which tips are legit and which you can skip!

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WATCH NEXT:
▸ POWER PUMPING SCHEDULE -    • POWER PUMPING SCHEDULE TO INCREASE SUPPLY:...  

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DISCLAIMER: Some of the links above may be affiliate links, which means that at no cost to you, I may make a small commission when you click the links and complete a purchase. This video is not sponsored.